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Pilates with Janet

  • The Wellness Center of Hyde Park 4307 Albany Post Road Hyde Park, NY, 12538 United States (map)

Pilates with Janet, Pilates Mat Class, Classical and Progressive styles with added props to improve strength flexibility, balance and posture.

These floor based Pilates movements stimulate the deep core muscles of your hips, abdomen, low back and spine.

Please contact Janet directly at (845)546-0035 for information or to schedule or book appointments online here.

Single Class - $16
10 Class Package - $125
Private Mat Class - $45 per hour

Earlier Event: May 24
Kids Creative Yoga Class
Later Event: May 27
Yoga with Amy